Many people rely on traditional home remedies—such as putting oil in the ear, applying steam excessively or using strong nasal drops—hoping to relieve ENT symptoms quickly. While some remedies may offer temporary comfort, many can actually worsen infections or damage delicate structures of the ear, nose or throat. Oil, for example, can trap bacteria inside the ear, leading to more severe infections or even eardrum complications.

Another common issue is the overuse of over-the-counter nasal drops, which may provide short-term relief but often lead to rebound blockage when used for more than a few days. Self-treatment without proper diagnosis can delay the right care and increase the risk of long-term problems. It’s always best to understand the actual cause of the discomfort before applying anything.

Avoid these common practices at home:

• Putting oil or ghee in the ear

• Using cotton buds or pins to clean ears

• Taking leftover antibiotics

• Overusing nasal drops

• Taking steam for too long or too frequently

Getting the correct diagnosis saves time, prevents complications and ensures proper treatment from the start.